Our Active Retirement Community's Fitness Program

Keep yourself in great shape in the well-equipped exercise room at Whispering Winds Retirement in Bend, Oregon. You’ll find just what you need to stay fit, including treadmills, upper body conditioners, exercise bikes, free weights, weight bench, and so much more.

We offer a very versatile, colorful, and fun fitness schedule in our active retirement community. We believe that variety and simplicity blend well when offering seniors the best and easiest access to workouts, and that fitness goes hand-in-hand with fun. While educating our residents about safety and the benefits of active senior living, we bring fitness into their everyday lives.
There are three divisions we offer:

• Fitness Activities • Fitness Classes • Personal Training

Personal Training

We provide one-on-one, or one or two-on-one personal training with our fitness professionals. That means training with free weights, cardio machines, and movement training in our gym. Our trainers will guide you in the safest, most effective movements for strengthening, flexibility, and cardiovascular fitness.

Classes

We provide multiple group fitness classes almost every day during the week, including:

Morning Exercise Class
Balance Class
Chair Yoga
Circuit Training

Additional classes in other movements, such as Better Bones & Balance Lite, Kitchen Sink Exercise, and others are offered regularly.

A Chair Yoga Session | Active Retirement Community | Whispering Winds Retirement

Sit-Down Volleyball Session| Active Retirement Community | Whispering Winds Retirement

Fitness Activities

Our active retirement community’s monthly calendar is always full of fun fitness activities to attend, such as our Annual Whispering Winds Senior Games, Heart Healthy Walks, Cardio Drumming, Sit-down Volleyball, and Summer Hiking. Sign-up sheets for these activities can be found in the Activity Book.

Learn More About Our Social Activities